DNA Fitness and Nutrition Testing

Every good wellness professional knows that there is no such thing as a 'one size fits all' approach. Our DNA fitness and nutrition test reduces the guesswork in trying to figure out what works. You can now avoid costly trial and error by understanding exactly how DNA affects your personal health and fitness. Armed with this information, it becomes possible to tailor fitness and nutrition plans to suit your individual genetic strengths, therby reaching your goals quicker and easier. Share this with your personal trainer and nutrition professional and physician, and if you don’t already have one to help you, we do!


Here’s what you’ll learn and receive from our Fitness and Nutrition DNA analysis!

  • Carbohydrate Sensitivity
  • Saturated Fat Sensitivity
  • Micronutrient Need
  • Recommended Daily Micronutrient Intake
  • Ideal Diet Type
  • Lactose Intolerance
  • Coeliac Predisposition
  • Detox Ability
  • Anti-Oxidant Need
  • Salt, Caffeine & Alcohol Sensitivity
  • Power / Endurance Genetic Makeup
  • Injury Risk Profile
  • Complete three month grocery shopping list
  • Complete three month meal plan based on your personal results
  • 15 minute consultation with a wellness consultant to go over your profile infographic that is supplied with your completed reports. All reports are emailed in pdf format.

Our analysis reports on specific genes associated with food metabolism and specifically assesses how individual genetic variations affect interaction with components of the diet.

Remote and Onsite Testing

Our swab test is sent immediately via mail or our team will come and collect samples onsite depending on your location.


Swabs are sent securely to our laboratory. All data is strictly confidential and we only test for our panel of key genes associated with fitness and nutrition. The Laboratory and HBG are not liable or held responsible to any guarantees of results using the information provided in individual test analysis. This is a voluntary test and with purchase consumer recognizes that this test is  not a test to diagnose, and or give any medical advise or treatment based on individual findings.


One of our team members will present the findings back to you, or even your fitness and nutrition professional if you like, with full in-depth explanation.

Optional – Health Coaching (Ask how you can be connected with a coach) 

We offer ongoing coaching on recommended interventions and how to use each person’s genetic data to aid performance, reduce injury rates and get optimal nutritional recommendations.


  1. How long will it take to get my results

Answer: You will be able to choose from standard or expedited analysis. With standard analysis you should expect your pdf results to be ready and emailed to you within 6-8 weeks. With expedited analysis your results will be emailed to you in pdf form within 2-4 weeks.

2.  How will I take the test?

Answer: The test comes in an easy to use kit with complete instructions. Simply order your kit and one will be mailed to you the same or next business day (depending on where you live, shipping may take 1-10 business days to receive your testing kit). Once the kit is received just follow the instructions, package it up in the pre- labeled package provided and either mail to back to HBG or mail directly to the lab based on your choice of analysis time (expedited or standard).

3.   Does insurance accept this test?

Answer: No, unfortunately this type of testing is not covered by insurance.

4.    Where will my test be sent?

Answer: The test is sent to a Laboratory in the UK for testing.

Further questions? Just fill out the contact us tab and we will get back to you!




"The technician handling my biometric screening was fast, efficient, sensitive, explained each procedure in great detail. She refrained from calling me obese... Great experience, A++++ would screen again..."
- Dignity Health